You make the application thread here: http://itsjerryandharry.com/forums/staff-applications.30/ You read the tutorial here: http://itsjerryandharry.com/threads/tutorial-how-to-write-a-staff-application.59040/ Keep in mind that if you need help, make a thread in the "Help" section. :)
You can make a ban appeal. All of the information you need is found here: http://www.itsjerryandharry.com/threads/tutorial-how-to-write-a-ban-appeal.20/
" How is 30/40ms ping "shit latency" ? Some people play from Australia with 200ms ping, and don't have any disconnect problems. " So true :D